Featured on Well+Good

featured in... Two new sweet Pilates studios open uptown Two young Pilates devotees, both with a spiritual, mind-body edge in common, have recently opened studios in uptown Manhattan, with Westside Pilates launching in fall of 2013 on the Upper West Side followed by Kevyn Zeller Pilates on the Upper East last month. Westside Pilates was founded by 28-year-old Adrianne Yurgosky, who’s been teaching for seven years, trained at Power Pilates, and New York Pilates Studio with Brett Howard. She’s also an Institute of Integrative Nutrition-educated holistic health coach. Her studio offers one-on-one and duo 55-minute classes in Reformer, chair, towers, at a modest price of $90 and $60. “In my own experience, Pilates was a form of healing, and I always felt I was in a safe environment when I could dedicate time to myself without the normal New York City interruptions,” says Yurgosky, who suffered multiple back injuries in her teens. “Pilates is not just a form of fitness. It’s more a way of becoming aware of your habits, keeping in touch with your body, and building strengthen and flexibility to alleviate pain.” Click here for the rest of the article Come Visit Adrianne this Saturday, March 1st from 12-3pm Health Fair at the Vitamin Shoppe on 92nd and Broadway!

http://www.fabletics.com/ayurgosky Inspiring new collections launch each month, delivering fresh, on-trend outfits you'll love. VIP members can purchase many outfits starting at just $49.95. That's a top and bottom for up to 40% less than you'd pay if you bought them separately.

Happy Holidays from Westside Pilates!

Happy Holidays! from... Enjoy the holidays with friends and family! Can you guess where these trees are in New York City? Adrianne Yurgosky has joined the Fabletics team! Inspiring new collections launch each month, delivering fresh, on-trend outfits you'll love. VIP members can purchase many outfits starting at just $49.95. That's a top and bottom for up to 40% less than you'd pay if you bought them separately. Save the date:  OPEN HOUSE - Saturday, January 11th 2014 from 12-4pm

Contact us: 91st & Broadway 212-362-6241 westsidepilatesnyc@gmail.com westsidepilatesnyc.com

Soul Cycle

I broke down and went to Soul Cycle two weeks ago for my first time. Many people have been asking me to try it out and I just never pushed myself to sign up for a class. I made it my goal that by the end of the year I would attend a class.

Yesterday I attended my second class which went so much better than my first. I knew that I had to go again (even a few more times) in order to make a complete judgement. The first class I was trying to understand what the class was about, feeling out the bike and knowing what my body could handle. This second class was better and I was able to add more coordination and felt more relaxed about what I was doing. I still think I need to do a few more classes before I make a full assessment. 

Here is the photo to prove that I did actually go ;) I took Mondays 12:30pm class at Soul Cycle at the 83rd and 3rd ave location and was able to test out my new Lima Capri by Fabletics. However I wish the photo would have been taken before class as my face is red but hey, I did just take a spin class!!

So Excited to be a Part of Fabletics!

I am so excited to announce that I will be joining the Fabletics team as a Fabletics Master. I have been on a search for a new clothing company, one that I can actually wear their clothing for 12-14 hours a day and not end up with red skin by the time I get home. Well, I have finally found that!

I decided to test out the clothing before going any further (an outfit is only $49.95 + free shipping!!). For me, the tops are very important. It is so hard for me to find a bra or bra top that I can wear for the ENTIRE day. My favorite is the Doon Sports Bra. I am hooked!

You can check out their site to see what they currently carry : http://www.fabletics.com/
If you have any questions please let me know, always happy to help :)