Men Can Be Swans...

Swan can be a challenging position for a man. One of my clients saw a photo of someone doing the swan on the Ladder Barrel and decided that it was something he wanted to accomplish. His goal was to be able to gain length on the Ladder Barrel (he is already 6'2") and to do something he didn't think he could. I wanted him to see his swan so I took a picture of him at Westside Pilates. Yes, he gave me permission to post it… I am proud of him :)

Randy doing the Swan on the Ladder Barrel at Westside Pilates

I had to add one more photo because you can see how proud he is of himself...

Randy looking very proud :)

… This is why I love my job!! :)

Westside Pilates is OPEN!!

IS NOW OPEN... I am so pleased to announce the opening of Westside Pilates  on the corner of 91st and Broadway. This has been a dream  for the past 5 years and it has finally become a reality. I am officially open for business so book your session today!  If you know of anyone in the New York City area who may  be interested, please forward them this email. Contact us: 91st & Broadway 212-362-6241 westsidepilatesnyc@gmail.com westsidepilatesnyc.com Hours: Mon-Thu 7am-8pm Fri 7am-4pm Sat 9-2pm Sun 9-4pm Adrianne Yurgosky received her Pilates instruction certification through Power Pilates in New York City, completing 600+ hours of study under Bob Liekens, Junghee Won, and Susan Moran. Adrianne received her 2nd certification through The Pilates Studio with Sean Gallagher and Brett Howard. She recently completed her Pilates Method Alliance certification in August 2013. Adrianne was a college athlete who was a member of her school’s field hockey and swim teams. She first turned to Pilates in an effort to manage a painful case of sciatica. Because of her personal experience with Pilates as a method of pain management, Adrianne is able to bring exceptional insight into her work with athletes, individuals with lower back pain, and those with both specific and general areas of tightness. She gains inspiration when she is able to help her clients build the strength and understanding to achieve body movements that once seemed impossible. In addition to her Pilates instruction, Adrianne is also a holistic health counselor, certified through the Institute of Integrative Nutrition as well as the American Association of Drugless Practitioners (AADP). Adrianne graduated from Fordham University with a bachelor's degree in international political science and French literature. Contact us: 91st & Broadway 212-362-6241 westsidepilatesnyc@gmail.com westsidepilatesnyc.com

Opening of Westside Pilates!

I am so excited to announce the opening of Westside Pilates this fall 2013 (exact date to be determined in August). It has been 3 years in the making and just when I thought my dream of having a studio was crushed, it has come alive again. I am so grateful to those people who have helped me through this process. It makes me realize that one should never give up on their dream and there are always people who will support your dream in many different ways.

So... THANK YOU to everyone who has helped and stay turned for the exact date opening!